Stress Release Walks Challenge
WE WALK TO RELEASE STRESS
How It Works
You’ll receive an email every other day with a lesson and walking prompt. Read them when they arrive, then take your walk at your own pace – whenever and wherever works best for you.
Your Toolkit
- Printable Walking Prompt Cards
Take your prompts on your walks for quick reference. Get them here - Printable Journal
Download this printable journal to reflect on your walks & infuse your life with more joy. Download here - Walk Tracker
Download this printable walk tracker & track your progress. Get it here
Ready for another round of stress release walks? Simply
fill out this form to start the email series over.
Claim Your Gift
Have you completed all 7 walks? Simply click the button below to claim a special gift designed to help you keep walking after the challenge ends.