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Reflect on the weight of your grief today. How does it feel in your body, and what does it reveal about the love and loss you are carrying?
Think about a moment when the heaviness of your grief shifted, even briefly. What brought about that change, and what did it teach you about the way you carry your loss?
During your walk, as you carried or imagined the stone, what thoughts or emotions arose about your grief and its connection to love?
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