Want to add a Course Timer?
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Take a moment to reflect on where you are in your grief journey today. How would you describe your emotions, thoughts, and needs in this moment, without judgment or comparison?
How has grief changed you since your loss, and who do you feel you were before, who you are now, and who you are becoming?
During your walk, as you imagined taking a snapshot of your inner world, what stood out most in the image?