Ready to bring more joy into your summer?

Hi, I’m Kate—founder of 100 Walks—and I’m thrilled to gift you something special: The Joy Walks Challenge.

At 100 Walks, we believe mindful walking can lift your spirits, spark joy, and help you fall back in love with life. This free challenge is my way of helping you reconnect—with yourself, your surroundings, and what makes you feel fully alive.

Here’s what you’ll get:

  • 7 joyful walking prompts delivered every other day

  • A printable challenge journal to track your reflections

  • Beautiful prompt cards to take on your walks

  • And a surprise bonus gift if you complete all 7 walks!

Whether you’re feeling stuck, overwhelmed, or just need a lift, this challenge is your invitation to slow down, breathe deep, and rediscover what lights you up this summer.

Claim your free challenge now. Just fill out the form below—your first joyful prompt will be on its way!

Join the Joy Walks Challenge
Sign up now - Start anytime!
Thank you for joining the challenge. Check your inbox for instructions on how to begin!